Breakfast isn’t the most important meal of the day. But it is as important as any other. And yet, most of us pay little attention to it.
Bread with tomato, churros, milk and cereals, cookie, detox smoothies, English breakfast… they’re just some of the most popular breakfasts. You might think your breakfast is healthy, but it actually isn’t. We analyze the most typical ones and tell you which is the healthiest breakfast.
Do you think you start the day healthily? You might be surprised!